I thought I'd gotten rid of this high pitched screeching in my ears and I have not been troubled with it for months but this morning it is back with a vengeance plus the heart beat thumping with it too. I cannot think of a reason why that might be but perhaps it is the change in the weather - it feels cold and I've had to add a layer (not too cold to put the heating on yet).
Maybe some other reason whirring around in my body or brain? Who knows? It is distracting and quite noticeable as it hasn't been there for quite some time. I will have to work out how to ignore and block it all over again.
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