The previous post is a bit strange unless you actually know me.
Consider that for 2 1/2 years all you have to focus on is battling something you can't see, that is treated in perhaps the way that you can't really believe it "ought" to be treated and it is all rather horrible. Now imagine that you protect yourself by screening it all out and then that you don't have any plans left other than getting better.
When you start getting better things have actually changed a LOT. You are a different person in many respects, you have changed mentally and physically and now you think about it, you really want everything to be better now. All sorts of things should be better too but the disappointment is that they aren't and aren't likely to get better.
So there is the dilemma. Through the past 2 1/2 years there is every possibility that you've destroyed existing relationships and friendships and of course you have made new ones but nothing will ever be the same again and you really don't know what you want anymore.
It isn't a single thing either that will help. Being fitter and healthier may not help my mental state and vice versa. It is all about getting the balance right. I haven't got the balance right and at the moment I am struggling to find out where the correct place is. I'm sure it is all part of the process. Most of these things are.
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