Morning

All a bit rude - up at 06:30 but have had a terrible nights sleep. I thought I'd make myself tired out but appear to have stoked my head full of imagery (I watched Master and Commander and Contact on DVD last night). The dreams and nightmares were pretty bad.

I've had FOCC breakfast - it tends to fill me up nicely and just having a coffee - I have 24 minutes to finish that off and then it's water only until 11 as instructed or 11:30 as shown on the instructions. I'll defer to what I was told and stop at 11. I'll probably leave here at about 5 or 10 past and stroll up - it doesn't pay to be there early and I'm sure that just after 11:30 will be fine and I can get myself off into the zone.

After writing this I'm going to spend a short while messing around on the internet. Then I'm going to do some exercise, have a shower, pack my bag and then get myself ready to go. It's meant to be a sunny day - it's actually drizzling at the moment. Mind you, it is the start of Wimbledon so anything can happen.

Oh well - let's see how things pan out :-)