Monday, October 26, 2026

Therapeutic Rituals

 I waved goodbye to a load of clothes today the charity van came and got them and in it were my Monty Python "I'm Not Dead Yet!" Tee Shirt from about 20 years ago I guess and my Canada Rockies Hoodie which was 37 years old along with some jumpers and other Tee Shirts that I no longer wear but might do someone a bit of good?  Who knows they just weren't getting used. 

That's a lot of stuff I've gotten rid of in the past few weeks and there is a small pang of regret but you know it had to be done.  It allows me to dig in a bit more and get rid of more stuff.  I think I'll probably sell some or at least try and sell some and if it doesn't sell well I'll just give them away too.

I have a large box of stuff to sell which again, I'll give it a go first to sell and again, just dispose of otherwise.  It's probably better I do it than let my kids sort through it later.  

I am feeling a lot better today almost my old normal self, which is massively encouraging.  I am beginning to sleep well and I am controlling some of the other head stuff quite well too.  I don't know whether getting this stuff gone is part of it. I think it probably is.

I am encouraged if that is so.  

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