The third wash out in a row. Crazy but there you go - it just means that the chances to get out are severely reduced and that I'll be stuck in the house. I do need to get to the local Chemist and get my prescriptions for my blood pressure. Interestingly enough my blood pressure remains normal or below these days. A couple of stone off my weight and healthier food appear to be doing wonders. I need to schedule in exercise I think too again now. I haven't had (touches wood) any back problems for about 2 months and so once again think that getting the weight off has helped this.
When I start exercising though, I will take it easy this time. I may try the short burst exercises rather than the long 30 and 40 minutes sessions that I used to do. I have all the stuff I need to do this. I just need to change discipline to do it.
I'm the sort of person that needs a catalyst or scene change to go and do the next thing. I'm drifting along at the moment not certain quite what to do for the best. Ideally, I would go and help some people getting their businesses setup and get some sort of reward for doing that but something isn't clicking at the moment. I kind of need a change in routine to happen and I also have got to working the highs and lows of my current situation from all angles. I think too deep someone told me once (probably more than once). I do a lot of analysis before I do things and it is why I work well when doing strategy and planning work - that's the way my mind is constructed. I'm planning our bathroom at the moment and what work will be needed. I know what sequence the work will take, how long, what materials I will need and so on right down to the number of screws and plumbing fittings required. Some call that "anal" but in truth, I know exactly what I need to do to build the bathroom. The critical task is the plasterer who has to come in when everything is clear for him. After that has dried out I know day to day what I'm doing.....
I realise life isn't quite like that but you need to have a plan. I have a plan - I just haven't filled it in yet :-) The mindmap (spider diagram) that I've drawn up is now some 15 sheets long and growing. Perhaps I'll spend some more time this weekend just sorting that out.
Saturday, June 16, 2012
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