Serves me right for trying to run before I can walk again won't it? Just went to the loo and thought - Mmm that looks like blood and it was.
You get a little warning like this occasionally and it just says to you "SLOW DOWN DUMMY!"
So in that case I shall - slow down that is.
If you have this yourself - just remember that when they said rest up for a week or don't drive for a week - they probably meant it. Me? I've driven the car around yesterday (long distance) and today on two or three short runs. Now I am paying for it. Doh!
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