Excellent - another 2 Kgs off this week, down below "obese" category and on the way down which is great news. I'm well pleased with that sort of loss that is close to 2 bags of sugar gone but I was feeling a lot better towards the end of the week (excluding Friday of course).
I can actually feel the loss so I knew before I got on the scales this morning. Now I need to keep up the diet and to keep up the exercises too.
No comments:
Post a Comment