Just over an hour before we leave to go the Hospital - I am beginning to feel it already - trying to control things this time with some breathing (not that I don't breathe you understand) and just trying to relax - I might take my music along with me this time again - not sure if that helped or hindered to be honest.
I've tried all the mind tricks "what's the worst thing that can happen?" all that stuff and honestly you can't rationalise with me at times like this.
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