Diet? Maybe

Well the best intentions and all that. I ended up having a few beers this evening and so probably undid all the good I did earlier.

I have completely avoided chocolates and sweet things, stopped taking frothy coffee and sugar and in fact drank tea today mainly Green Tea with Jasmine and used sweeteners. I ate a muffin before I went to work (English Muffin) and so didn't stop for my customary Baguette or Almond Croissant.

No sweets (Candy) at all. I just had my sandwiches and soup and that was the lot. So actually I did quite well until we went for a beer before I came back from my evening out.

I think I can reduce my intake this way and eat the right things, I also managed to pack in my 5 a day fruit and veg and so think that I should be able to at least begin to sort things out.

Still no news from the Hospital. I think if I haven't heard in a day or so, I will ring up and see what is going on.

I am feeling a bit better about myself but have to say - some people saw a side of me you don't normally see and that is one who was a little p*ssed off with a friend of mine. I don't mind having to keep bailing him out of the brown and smelly stuff regularly but then to sort of rub my nose in it tonight and ask me to do some more sorting out for him in public meant he got the rough end of my tongue. I daren't even think what my facial expression betrayed. I am genuinely a very easy going person but don't push it or your luck too far. Believe me, my limits are pretty much unreachable but this guy managed it.

Also, I suppose luckily it was all over in a few seconds and was quickly diffused.