Enjoy Yourself

I certainly did that today. Not having to worry about a few glasses of wine I took the bus and train and was pleasantly surprised just how easy it all was and how the connections worked. It was a lovely meeting and great food. The Cheese board arrived and I said I really shouldn't but as the wife wasn't watching I'd have a little. No one else wanted any and so I ended up picking away at the cheese and with supreme strong will managed to stop short of clearing the board.

I can honestly say that I thoroughly enjoyed my day out. I had a little sleep (as you do) in my chair when I got home and am now off to bed as we lose an hour tonight of course and also that I want to be up early for the F1 as it looks to be really interesting in terms of who has the upper hand in the manufacturers and drivers championships. Time will tell, I hope they just get on with the racing and leave the politics back at home. Fans want races decided on the track not in a court of law.

I think I may have lost a bit of weight this week as my suit fitted better today than it did last Saturday - it isn't a lot but encouraging that despite the meal on Thursday evening I still appear to be getting the intake of food down and the type of food has changed as well.

I have ramped up my fruit intake and I just need to get back into the right sorts of habits.

I talked to a friend who had the same cold as I did and he has had to have an MRI scan for his tinnitus he suffered. That is a bit of a concern but he and I compared notes and it is almost identical to the problems I had.

I was also invited out to loads of meetings and so I need to spend the rest of tomorrow sorting out those invites and loading dates into the diary for next year. One of them is VERY special indeed as it is the 175th Anniversary of Grand Stewards Lodge which will be marvellous to attend. I am beginning to feel much better about myself and it is great to be getting out more and spending time at these meetings. It cheers me up no end.

The House is in a bit of uproar as the builders are coming to repair the ceiling upstairs where Mrs. F put her foot through it :-) and the Kitchen which I repaired when we first moved in (water damage) and has been temporary for 20 years now :-)

I am grateful to be out of the house whilst most of that happens!