My stomach area was hurting badly last night. I reckon that was because I spent most of the day on my backside doing nothing! I intend not to do that today :-)
I was up and down for about an hour before things finally settled down around about 4:30. Just a little reminder - if any were needed - that perhaps I ought to be thinking a little more about my recuperation by doing some exercise and not taking what amounted to close to bed rest.
With that said - I need to get myself up to the shops now and so I should get some exercise now.
Later today I am being driven to a meeting with some friends of mine which will be good. Looking forward to getting out and perhaps even having a little celebratory falling down juice too.
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