Monday, October 22, 2007

Blimey - done it again

Some more bleeding and a few bits of debris.

Bit of an idiot and should have taken it easy tonight. Will monitor this and take some action if it carries on I actually think that I need to consider doing a bed rest day or two to stop this and also plenty of liquids.

I knew I'd overdone it as soon as I carried those cases up the stairs.

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