I feel quite guilty that "it is all about me". I am rather pre-occupied with what I have got and after I have spoken to people realise that I have been prattling on about me and not asking about them and so on.
I apologise to my wife a lot about it. She is great about it.
I just find that it is something that is all about me and there isn't a lot you can do about that.
Don't be surprised to be so self centred.