Yuk, it was pretty bad the next time I went to the toilet and even though I guessed what was going on i was still disturbing and it actually made me feel ill and almost sick - I think that is just a natural reaction to the unnatural situation that it actually is.
The time after things had settled down and it was mainly debris that fell out and wasn't too bad and just a few minutes ago it was hardly noticeable. I have been drinking a lot of water and just sitting down which is the best thing to do. Off to bed now for some more rest and hopefully that will allow things to settle down.
I was on a call with a friend earlier and he invited e out n Monday week to a meeting and suddenly I realised (after saying yes) that I may not be able to go as I could be on treatment by ten! I hope to find that out next week.
Anyway, feeling OK now but these things are quite a shock and stark reminder of what it used to be like.
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