Sunday, December 17, 2006

I'll start exercising as soon as I get into shape

I have started doing a lot more now. We are going out every Sunday for a family walk and I am beginning to get out and about a bit more. It is actually quite difficult to put a regular period of time aside for exercise as I often find that I work away from home or I am travelling. I think I am going to start with taking 30 minutes walk each day and see where that leads.

I am blessed with having the countryside just 5 minutes away and a large choice of footpaths and bridleways so at least I won't be trudging around built up areas.

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