The reasons I get upset easily is to do with the reminder of what happened to me or what "could have" happened. Today - the Great North Run - all these people running for their friends or family who have terrible diseases or have died etc. It really upsets me I get quite choked up - I never used to.
I wonder whether it is the fact that it reminds me of how things could have been? Do they remind me of how it is or am I just very empathetic with these people? Whatever it is, anything like that makes me choked.
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