As if on cue and to prove me a crashing bore

This article from the BBC CLICK HERE

All about salt and sodium - don't forget 1g of sodium is about 2.5g of salt!! Yep - that's what I thought to.

One of those pre-made Italian sauces - you know the ones full of healthy stuff like mediterranean tomatoes, olive oil and all that stuff? Well it had 4g of salt in the jar which normally would have done 4 portions. So check that one out next time you buy one of those. 4 grammes what the hell is that all about.

Right - I'll stop boring now about sodium and salt intake you can go and see the Government web site all about it HERE.