Wednesday, March 28, 2007

Potassium Sorbate

For goodness sake what is that? I bought myself some dried figs and they have Potassium Sorbate in them. Now I know Potassium is good for me but hold on a minute, isn't sorbate something to do with salt?

I am going to spend a few hours tomorrow working out what this is before I dare eat it. I actually think it is OK for me but I need to make cure that I don't eat something that externally appears good for me (Dried Green Figs) only to find out that I am whacking up my salt intake in so doing!

It is so difficult working out what is and is not good to eat.

No comments: